What causes dental plaque?
When you eat or drink sugary or starchy food, the bacteria in your mouth feed along with you. These bacterias then produce acids during the process that can weaken the enamel of your teeth, leading to the risk of oral problems like cavities, gingivitis, and even tooth decay. This combination of bacteria, carbohydrates, and acid can lead to the formation of the sticky & colourless deposit known as dental plaque.
What are the risks of dental plaque?
If you don't brush and floss your teeth regularly, especially after your meals, it can result in the formation of plaque. If left untreated, this plaque can harden into tartar, which will then lead to a number of oral problems. It can be said that plaque is the root and the starting point for a majority of oral and gum diseases. This can not only affect our teeth but also attack the gums leading to oral problems like periodontal diseases, bleeding gums, and much more.
What is the cure for Plaque & How to prevent it?
Maintaining good oral hygiene is the best solution to prevent and cure dental plaque, avoiding the risk of various oral health problems. Given below are some ways in which you can ensure the complete elimination of plaque from your teeth as well as the gumline.
1] Brush thoroughly twice a day: In order to maintain good oral health & remove the risk of plaque, it is necessary to brush your mouth thoroughly twice a day. Make sure to use a brush with soft bristles to avoid any kind of abrasion on teeth. Brushing helps in removing the formation of plaque from the surfaces of your teeth and gum lines. Along with this, ensure that you rinse your mouth with water after every meal to remove the food particles between your teeth.
ORACURA provides a vast range of sonic electric toothbrushes that come with soft bristles & 2-minutes auto-timer to thoroughly cleanse your mouth, eliminating plaque and tartar build-up.
2] Floss Regularly: Brushing alone cannot reach the tiny gaps between your teeth. This is why it is essential to include flossing in your everyday oral care routine. This is an important part of your dental routine as it ensures the removal of stuck food particles between the teeth, thus eliminating the formation of plaque.
ORACURA's water flossers remove up to 99.9% plaque from the mouth. It also comes with different modes of operation & nozzle tips for your absolute oral care.
3] Maintain a well-balanced diet: It is advised to maintain a well-balanced and nutritious diet for healthy oral care. Limiting starchy and sugary food can limit your risk of dental plaque, making your teeth & gums healthier.
4] Regular dentist visits: It is always better to schedule a regular visit to your dentist for your oral health check-up. Not only this helps in the treatment of various oral problems but it can also prevent the same, safeguarding you from serious health problems.