The amount of misconception surrounding fluoride is actually quite surprising. The reason for such a conflict of interest is simply the lack of knowledge. At this point all of us are well aware about the fact that fluoride is a crucial mineral and it is essential to brush with a toothpaste containing fluoride. But are we really informed on what fluoride is and its function? Well, we are not there yet. Today, lets learn more about fluoride and the benefits it possesses. In the path of discovering fluoride, we will also bust the myth of fluoride’s role in teeth whitening.
Fluoride is a naturally occurring mineral found in water, soil, and various foods and obviously the enamel on the surface of our teeth. It is also added to dental care products like toothpaste and mouthwash. The main reason for fluoride's use is its proven ability to strengthen tooth enamel and prevent cavities. Fluoride helps to rebuild (remineralize) weakened tooth enamel and hugely decreases early signs of tooth decay. It makes the enamel stronger. Studies have shown that fluoride can reduce the occurrence of cavities in both children and adults. This is why fluoride toothpaste and fluoridated water are standard recommendations from dentists. Fluoride helps to restore minerals to areas where they have been destroyed by acids.
As for its whitening capabilities, while fluoride is excellent for overall dental health and cavity prevention, it is not a whitening agent. Fluoride does not change the natural color of teeth or remove surface stains. Tooth whitening involves removing stains and discoloration that are caused by various factors, such as consuming coffee, tea, red wine, tobacco use, or even certain medications.