Have you ever experienced a sharp pain while biting onto something hot or cold? Do you tend to stay away from cold desserts or hot beverages due to extreme discomfort or pain in your teeth? Well, the reason for this might be your sensitive teeth.

In many cases, sour or sweet food can also trigger tooth sensitivity, and it can be experienced in one or many teeth of an individual. In this blog, we'll explain the various causes of tooth sensitivity and how you can treat them to lessen the pain.

Causes of Tooth Sensitivity:

An ineffective oral care regime can lead to various gum diseases including gum recession. Gum recession can leave certain parts of your teeth exposed. In a healthy mouth, the enamel, which is the outer layer of the teeth, covers the tooth by being a protection shield for it. When the enamel is worn out due to various reasons, it can lead to tooth sensitivity.

However, there are other reasons as well that can result in sensitive teeth. These include tooth decay, broken or chipped teeth, gum diseases, and excessive plaque build-up.

Grinding or clenching your teeth can also cause the enamel of your tooth to wear down. This can expose your teeth to the dentin, making them more prone to sensitivity. At times, brushing too hard can also wear down the enamel layer of your teeth, which can further lead to tooth sensitivity.


What can you do to reduce pain or discomfort experienced from sensitive teeth?

1] Maintain a healthy Oral Care Routine: Make sure you follow a healthy oral care routine by regularly brushing and flossing your teeth. Remember, brushing your teeth for a longer duration does not indicate good oral health. It is more essential to keep a check on "How" you brush your teeth instead.

2] Change your brushing habits: Brushing too hard can cause more damage to your teeth than good. Use a brush with soft bristles and gently brush your teeth thoroughly to eliminate all the germs and plaque from the mouth. If you're experiencing any light bleeding during your brushing regime, then it can be a sign that you are brushing too vigorously.

ORACURA offers you a wide range of sonic electric toothbrushes that come with soft bristles and a 2-minutes auto-timer to make your brushing journey a happier & pain-free experience.


Fluoride: In many cases, your dental professional can recommend you to get a fluoride treatment or use fluoride products to strengthen the enamel of your teeth. This can reduce tooth sensitivity and also prevent various oral problems. However, take proper consultation and advice from your dentist before taking any step for the treatment of your oral problem.

Visiting a dentist: It is always recommended to visit your dentist in case of severe pain or discomfort. The dental professional can assess your oral problem and provide an appropriate solution and treatment, based on your needs and oral care requirements.

Overall, it is extremely vital to take proper care of your dental health by following a good routine in order to prevent any gum diseases or tooth decay.

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