Taking care of your oral health has now become essential than ever with the rising hygiene concerns of individuals. We all want to instill the best oral care routines into our daily lifestyle to achieve those bright and healthy teeth. However, what if we tell you that you need to consider certain factors before taking that extra step for your dental care.

Continuing these common oral care mistakes will not only result in gingivitis, gum diseases, and tooth decay, but it can also lead to serious health concerns like diabetes, health problems, and more. In this blog, we've compiled a list of 7 such mistakes that you need to avoid for a healthy oral routine.

1] Skipping Flossing : The biggest mistake you can make in your oral care routine is to skip flossing. There are places between your teeth that a toothbrush just cannot clean. Flossing helps you to remove those tiny stuck food particles from your mouth, preventing you from several oral diseases.

With the advancement in modern-day oral solutions, a water flosser is your best choice to cleanse the tiny spaces between your teeth in a hassle-free way. ORACURA provides a range of water flossers that comes with innovative technology for the best oral care for you and your family.

2] Selecting the wrong toothbrush : There are plenty of various kinds of toothbrushes available in the market. It can be a challenge to choose what's the best fit for you. Using a toothbrush with hard bristles can cause more damage to the teeth than good. It is advisable to choose a brush with soft bristles that effectively removes plaque & tartar build-up from your mouth.

Using a Sonic Electric Toothbrush will help you clean areas of your mouth that your manual toothbrush cannot. ORACURA's Sonic Electric Toothbrush helps you select the brushing mode that fits your requirements and provides you the comfort & ease for ultimate oral care.

3] Refusing to replace your toothbrush : In order to maintain utmost hygiene, it is advisable by dental professionals to regularly replace your toothbrush. Electric toothbrushes are more convenient and come with a warranty period. Having said that, be it electric or manual, you need to change the brush head every 3-4 months for effective oral care.

4] Being abrasive on your teeth : If you believe that brushing hard will make your teeth cleaner, then you're wrong. In fact, it can have the opposite effects. Brushing too hard can actually cause damage to the enamel layer of your teeth, which can further result in severe tooth problems. The trick is to brush thoroughly but gently to achieve ideal oral health.

5] Brushing too quickly : Not spending an adequate amount of time brushing your teeth can lead to poor oral health. It is often recommended by dentists to brush for 2 minutes, to make sure you have cleansed your gums and teeth properly. To help you attain the perfect routine, ORACURA's sonic brushes come with a two minutes auto-timer assistance for your optimal brushing time and thorough professional-like clean-up.

6] Brushing immediately after eating : While brushing immediately after eating your meal can seem like a harmless activity, it does cause some damage to your teeth. The reason being, acidic foods weaken your enamel, and brushing immediately can cause more damage to the enamel.

7] Avoiding Dentist Visits : It is always recommended to visit your dentist to get a thorough check-up on your oral health from time to time. A regular dental visit will help you in treating your oral problem at an early stage, which can save both time and money.

In order to have an effective oral care routine, make sure you're avoiding these 7 common mistakes.

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