It's no secret that tooth pain and sensitivity are common problems. Tooth pain can be caused by an infection or other oral disease, but it's also common for people to experience this discomfort because of their own poor oral hygiene habits. Luckily, there are simple steps you can take to prevent a toothache from ever happening.
Tooth pain and sensitivity are common problems that affect most people at some point in their lives. Tooth pain can be caused by many things, including poor oral hygiene, tooth decay, gum disease, etc. If you are experiencing tooth pain or sensitivity, it is important to visit your doctor right away.
Consider how you brush your teeth
If you're experiencing tooth pain, it's important to take a look at the way you brush your teeth. If you use a toothbrush with hard bristles or one that doesn't fit comfortably in your mouth, then this can lead to more damage than beneficial results.
In addition, brushing too hard can ruin the gums and cause them to bleed. In order for this not to happen, try using an electric toothbrush which will help prevent excessive friction on top of everything else. ORACURA offers sonic electric toothbrushes with various brushing modes, soft DuPont bristles, smart timer assistance, and much more for ultra cleaning.
Take care of your gums
Often neglected, gums are an integral part of oral health and must be paid attention to. There are many factors that cause the gums to bleed. It is often thought that it is normal for gums to bleed occasionally, but it’s not. Where thread flossing may cause discomfort, bleeding, and pain, water flossing is an effective and safest solution that uses a pointed stream of water to clean the gums and teeth thereby reducing inflammation and other such problems.
Brush your teeth twice a day
Brushing your teeth twice a day is an important part of good oral hygiene. You can also use fluoride toothpaste for even advanced cleaning. Sleeping without brushing may be blasphemous and can lead to plaque build-up and bacteria accumulation over a period of time. It is very important to clean your teeth and get rid of food particles that stick to them leading to cavities and tooth decay.
You should also remember not to forget about brushing your tongue! This area of the mouth plays an important role in maintaining strong teeth and gums, but it's often neglected because we don't think about how much bacteria lives there or how important it is for overall health.
Floss regularly
Water flossing is an effective practice that ensures all the food particles that stick to teeth post-eating should be washed off thoroughly. It is a great practice to be incorporated into the oral care routine to ensure effective yet gentle cleaning. Water flossing is a great way to keep your mouth healthy by removing surface plaque from between teeth as well as along the gum line (the border between our two sets of braces).
Visit the dentist regularly, especially if you have a history of gum disease or other problems related to periodontal disease.
Eat healthy food for better oral hygiene
Avoid sugary foods, such as candy and soda, which can cause tooth decay by increasing the amount of acid in your mouth. Besides, it is great to also avoid acidic foods like citrus juices and wine because they can erode enamel from teeth over time. It is also recommended to avoid frequent munching as it may require you to do repeated cleaning of your mouth. The lesser the munching, the easier it is to clean your mouth after your meals so you can remain bacteria-free and avoid sensitive teeth and pain.
